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A COACH

THAT CARES

Helping Beginners to Elites achieve their potential.

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RUN A PERSONAL BEST

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HOLISTIC HEALTH

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MINDSET MASTERY

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  • Do you struggle with consistency and accountability?

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  • Are you lacking the endurance to finish a race strong?

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  • Tired of having injuries hold you back?

With the Right Coach, EVERYBODY CAN BE A RUNNER! 

HOW WE HELP

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1-ON-1 MONTHLY ZOOM MEETINGS WITH YOUR COACH
with our yearly plan
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HOLISTIC, PERSONALIZED ENDURANCE &
STRENGTH COACHING
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INJURY PREVENTION
& RECOVERY
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GOAL SETTING w/ MINDSET & MOTIVATION TRAINING
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RACE SPECIFIC
NUTRITION PLANS
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MOBILITY SESSIONS
& GAIT ANALYSIS
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SUPPORTIVE COMMUNITY & private social platform
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Coaching Tips, Recipes, and 
more! 
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UNLIMITED COMMUNICATION

HOW IT WORKS

STEP 1

ANSWER the questionnaire

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Fill out the new client questionnaire form to see if we would be a good fit

STEP 2

ACTIVATE your membership

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Once both parties decide to move forward, sign up for a coaching package and pay

STEP 3

ACHIEVE your goals

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Work with your coach to accomplish your goals

YOUR COACH

Coaches Profile - Website - Michele2 (1)

PERSONALIZED COACHING PACKAGES

Coaching Sign Up

Returning Clients, Please use code: RENEWAL for 20% off 

 3 MONTHS PERSONALIZED

Return Clients use code: RENEWAL at check out for 20% off! 

3 MONTHS PREMIER PLAN

  • Access to our SportsYOU private social media platform (weekly recipes, mindset and fitness tips and more!) 

  • Discounts from our Partners

  • 3 months at a time of what you want! Individualized Coaching

  • Open Communication with your coach (via text and email) / This package does not include weekly calls

  • Personalized cardio programming (anywhere from running course specific to overall basic fitness or weight loss) 

  • Strength training with full length videos

  • Nutrition (basic performance plan)

  • Mobility (full length videos) 

  • DON'T SEE WHAT FITS YOUR NEEDS? (email michele@ruggedrunning.com for us to customize!) 

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12 MONTHS OF COACHING

$3,000 limited to 5 clients  for 110% attention 

Currently taking clients ;) 1 spots left! 

Return Clients use code: RENEWAL at check out for 20% Off

Benefits:

  • ALL INCLUSIVE! 

  • Access to our private SportsYOU social platform (weekly recipes, mindset and fitness tips, and more!)

  •  Welcome Package

  • Discounts from our Partners

  • Communication (unlimited 15 minute scheduled phone calls, Twelve 30 minute zooms a year, unlimited texts, audio messages, voice messages, emails!) 

  • 12 Months of holistic, personalized cardio, endurance and strength coaching from coach Michele.

  • Gait Analysis with corrective exercise video links and information 

  • Daily Nutrition, Individualized Macros, Booklet Recipe and nutrition information editions. 

  • Mobility Videos, Faith Based Aspects (optional)

  • "Extra videos" from recipes to targeted fitness areas

  • Race Specific Nutrition Plans (and course specific) 

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*If the coaching is more than you need check out our standard training plan here.
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Download Our Free PDF and Start Your Journey to a Personal Best

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