"Create Your Own Program" Mindset/Confidence Building
SKU 444445553
$25.00
1
Product Details
Mindset/Confidence Building
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From Mental Imagery techniques to embracing a growth mindset … what and when to use them.
Why work on a growth mindset or positive mentality?
A growth mindset is important because
it helps people develop a love of learning, resilience, and the ability to handle setbacks.
Learning
People with a growth mindset believe that their intelligence can grow through effort and learning. This can lead to more learning, faster learning, and more thorough learning.
Resilience
People with a growth mindset are better able to handle setbacks and challenges. They know that hard work and effort can help them learn and achieve results.
Creativity
People with a growth mindset are more likely to be creative problem solvers.
Academic achievement
Research shows that students with a growth mindset consistently outperform students with a fixed mindset.
Brain health
A growth mindset can be good for your brain and cognitive health. It can boost neuroplasticity and help develop new brain connections.
Life satisfaction
A growth mindset can lead to increased life satisfaction and longevity.
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