Client Questionnaire can be found here!
click or email michele@ruggedrunning.com
In Person Gait Analysis
Leave the videos and pictures to me! Meet me in person for your photo/video gait session and take advantage of learning some of the corrective exercises right away! You will also receive a follow up email with mark up pictures, education, and exercise links to best help you understand your imbalances.
A gait analysis is important because it allows healthcare professionals to identify abnormalities in a person's walking pattern, which can help diagnose the source of pain, muscle or nerve dysfunction, skeletal misalignments, and other underlying medical conditions, thus enabling targeted treatment and rehabilitation plans to improve mobility and prevent further issues.
Early detection:
Gait analysis can identify potential problems early on, even before significant pain or functional limitations occur.
Comprehensive assessment:
It examines the whole body movement pattern, not just the legs, allowing for a holistic understanding of how different body parts interact during walking or running.
Diagnosis and treatment planning:
By analyzing gait patterns, qualified coaches can pinpoint the source of gait abnormalities and design personalized treatment plans including physical therapy exercises, orthotics, or specific shoes.
Monitoring progress:
Gait analysis can be used to track progress over time during rehabilitation, allowing practitioners to adjust treatment plans as needed.
Injury prevention:
Identifying and correcting gait imbalances can help prevent future injuries, particularly for athletes and individuals with high activity levels.
Who might benefit from a gait analysis: ANYONE!
People experiencing pain in the feet, ankles, knees, hips, or back
Individuals with neurological conditions affecting their gait, like Parkinson's disease or stroke
Athletes looking to optimize their performance and prevent injuries
Individuals recovering from surgery or injury affecting lower limbs
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